Introduction Sesame seeds, known as “Til” in Urdu (تل), are small yet powerful seeds that have been an integral part of traditional diets across the globe. In Pakistan, sesame seeds hold a special place not only for their rich flavor…
1. Introduction to Phool Makhana Phool Makhana, also known as fox nuts or lotus seeds, is rapidly gaining recognition for its wide-ranging health benefits, culinary versatility, and ecological importance. Native to Asia, particularly in countries like India, Pakistan, and China,…
Introduction to Gum Acacia Gum Acacia, also known as Gum Arabic, is a natural gum extracted from the sap of Acacia trees, especially Senegalia senegal and Vachellia seyal. Gum acacia is celebrated for its numerous industrial, medicinal, and nutritional applications.…
Introduction Flax seeds, also known as alsi seeds in Urdu, have been used for centuries as a health-boosting superfood. Packed with nutrients, flax seeds are becoming a go-to addition in health-conscious diets. In this comprehensive guide, we will delve into…
